quotes

Live Your Dream & Burn the fat & Master Life
Don't go out of your weigh to please anyone but yourself.
It's not what you eat but who you are when you eat it.

Tuesday, 23 September 2014

Very Nice Fat Burning Cardio Workout At Home - 37 Minute Fitness Cardio Workout

Welcome to my blog How to burn fat fast


Today I want to share with you a very nice video for Fat Burning Cardio Workout At Home.
This 37 Minute Fitness Cardio Workout is going to help you to lose some fat, and burn some calories. ENJOY


Thursday, 11 September 2014

Dynamic Stretching Warm Up Exercises To Get Ready To Lose Weigth

Welcome to my blog How to burn fat fast


Today I want to share with you a very nice video for dynamic 
stretching warm up exercises, and that is going to help you to prepare your muscles and joints for your fitness routine, and to avoid muscle strain and gain flexibility.

Wednesday, 7 May 2014

10 Burning Fat Foods You Should Be Eating usually

Welcome to my blog How to burn fat fast

A lot of people they asked What foods can I eat to speed up my metabolism?

So thi is a list of  Burning Fat Foods You Should Be Eating usually

Saturday, 15 March 2014

What you should know about chocolate? -- how to burn fat fast --

Hello, and welcome to my blog How To Burn Fat Fast . Today i'm going to speak about an intersting
subject YES chocolate. As we know, chocolate is composed of Nutrients like proteins, lipids ,carbohydrates, pure lecithin, theobromine, and  Mineral substances like calcium, magnesium, phosphorus, Trace elements like iron, copper, and of course Vitamins like vitamin A , B1, B2, C, D, E.... etc.....
What you should know about chocolate?